Silence Project

Silent water at the Lovatnet Lake

Silence Project

Spring at the Hardangerfjord

Silence Project

Rainy weather at the Naeroeyfjord

Silence Project

Sunset over the Geirangerfjord

Silence Project

Aerial shot above waterfall in Rauma

Silence Project

Aerial shot from Rondane

Silence Project

Morning at the Jostedalsbreen

Silence Project

Sunrise from Dalsnibba

Silence Project

I have always been fascinated by the beauty of nature and have since childhood used nature to regenerate. Norway is one of my favorite places. I enjoy the deep blue fjords, snowy mountains and beautiful waterfalls. In the spring 2017 I went on a two week road trip through the nature of Norway. The natural silence in the undisturbed nature was amazing and inspired me to start the Silence Project.

Through a series of films I will present nature at its most natural. To fully capture the authentic atmosphere of the places I will combine the visuals with detailed soundscapes. No music or artificial sound effects will be used in the films only the songs from nature’s own sound library. To make the experience as natural as possible both the audio and video will be recorded in some of nature’s most undisturbed places. Further, I will keep the editing as simple as possible without any fancy transitions or other special effects.

This project was born out of love for the undisturbed places in nature. The goal of the project is to share the wonders of nature with as many people as possible and help us fall back in love with the nature. It is only when we fall in love with something that we truly want to protect it. It is my big hope that I through creation of stunning short films with breathtaking video and audio can help the protection of our undisturbed places in nature and thereby the enjoyment of these wonders for generations to come.

Only in silence can we hear the song of nature

Silent listening

The nature is busy communicating and in places without noise pollution we can listen to the nature at its most natural. Listening is not about trying to hear the sounds that you believe are important. Instead simply listening to the place without comparing sounds to what is already known. If we silent listen to nature in undisturbed places without prejudices we can experience the big diversity of nature and the faintest sounds gain their original importance in the soundscape.

Humans developed in a world where only the sounds of nature filled the air. Our ears are evolved to hear these often soft and information rich ambiences which help us experience our surroundings. But in our noisy urban environment our hearing is continuously being overloaded and thus we have learned to experience our surroundings through our vision. Even when we visit a silent place in nature we try to experience the place through our vision instead of listening to the place. Vision is focused in one direction at the time and is excellent when it comes to focusing our attention on a given event. But vision is very limiting when it comes to capturing the full image of a given place. Therefore hearing and not vision is the preferred sense in nature. The full image of a given place does not only expand in every direction around us but it expands for far distances behind visual objects that block the view but do not block the sounds. In a silent environment sound can travel far distances and can easily travel around objects. Further, it is often difficult to get visual contacts with wildlife but nothing escapes our hearing if we listen in silence.

There are many benefits of experiencing silence in nature. Natural silence is relaxing, reduce stress and increase overall productivity. Conversely, noise pollution cause stress, increase risk of cardio-vascular disease and has a negatively impact on overall productivity. When we live more quiet lives, we become healthier, more relaxed, and better able to listen to others and the world around us.

The industrial revolution and population growth has unleashed an epidemic of noise pollution that has made natural silence one of our fastest-disappearing resources. It is my goal that this film project will raise the audience’s awareness to the importance of silence. I hope to bring the experience of natural silence to the audience and encourage an interest in saving the undisturbed places in nature. We need to learn how to listen again to fully appreciate nature’s whispers.

Natural silence is not the absence of sound from nature it is the absence of noise from modern life


In our stressful society we so seldom find the time to relax and regenerate. Use these films as an escape from a stressful and noisy environment. Here you will experience natural silence and wide relaxing spaces in nature.

We strive through life for status and recognition, and we attach ourselves to material things in the belief that they will make us happy. I believe that it is only when we free ourselves from this pursuit of external satisfying that we can displace the inner emptiness and create lasting happiness and tranquility in our stressed minds.

In fact, it is only our idea about that something is missing that prevents us from being happy. Happiness comes from being grateful for our situation and for all the things we already have. It is when we can rejoice together with others, that life makes sense, and true happiness arises. Happiness is not a destination; it is a process – a wonderful journey.

Nature’s beauty can be so easily missed. It is my hope that these films will contribute to a deeper understanding and gratitude of the natural wonders in our world. The survival of the natural world lies in our hands. We have the power to destroy or to protect the nature. The choice is ours.

The Silence of Norway

This is the first episode in my silence project.  Here you can join me on a mindful journey through the nature of Norway. We start our journey in the highest and coldest mountains in Norway and travel down to the sandy beach on Norway’s west coast. On the way you will experience sunrises and sunsets in the mountains, glaciers, melting ice and snow, rivers, lakes, forests and blooming fruit trees at the Hardangerfjord.

Locations in the film: Hardangervidda, Jotunheimen, Sognefjellet, Geiranger, Dalsnibba, Rondane, Valdresflye, Strynefjellsvegen, Hardangerfjord, Folgefonna, Jæren, Lovatnet, Oldevatnet and Briksdal Glacier.

For the full experience find a quiet place where you will not be disturbed. Headphones of good quality are highly recommended. Enjoy! 


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